Have you noticed your shoulders creeping a little closer towards your ears lately? Whether it’s huddling up to stay warm on a cold and blustery day or staying up late on the computer searching for a plane ticket to Florida, the season of winter can cause further tightening of already stressed muscles and connective tissue leading to headaches, jaw tension and shoulder pain.
Let Go with CranioSacral Therapy.
CranioSacral therapy is a gentle non-invasive form of bodywork which allows for unwinding and releasing of old injury patterns and chronic tension in the body. Even patients who have difficulty letting go during a massage session generally find that cranio-sacral therapy allows their minds to slow down and relax. Patients receiving cranio-sacral therapy tend to notice a decrease in headache frequency and severity, relief of jaw pain, increased range of motion in arthritic joints, improved sleep quality and calming of anxiety.
Children and adults can benefit from cranio-sacral therapy for specific health concerns or for general wellness support.
Learn more about cranio-sacral therapy for TMJ pain in Dr. Emily’s interview with Delicious Living Magazine (http://deliciouslivingmag.com/health/conditions/oral-health/dl_article_2361/).
