Dear Prospective Patient, Welcome and thank you for being here ~ You may have come across my name through a web search for “Naturopathic Doctors in Maryland” or you may have been referred to me by a friend, family member or another healthcare...
Like many of you, I occasionally feel a need to take a “supplement vacation.” During a long stretch of the Fall my bottles of vitamins and minerals which had been adding strength and vigor to my summer days sat on the shelf and collected dust. I...
The longer I practice and observe what lies beneath pain, suffering and illness, the more I learn about the Body’s ability to tell a story about its desire to love and be loved. The story is universal but the details are so specific and unique to...
Yes, I am that person who leaves one bite of peanut butter at the bottom of the jar and jams two lone rice crackers back into the pack, tucking them away in the cupboard for safe keeping. This behavior baffles my husband. “Just finish it,” he...
Living around the corner from Baltimore’s most beloved holiday tradition – also know as Hampden’s Miracle on 34th Street, I have come to associate the darkest days of the year with the wonder and whimsy that glows throughout my neighborhood as...
At a time when Mother Nature is retreating into hibernation, the holiday season pulls us in directions that can distract from the true spirit of Winter. Balancing the call to stillness with the sensory overload of twinkling lights, festive...
Securing our roots as we face the winds of change As predicted, the wind gusts started to howl a little after 3pm on Saturday. What had been a balmy mid-November day just an hour before, with pedestrians shedding layers to soak in the warm...
“Is coffee good for you?” asked my Uber driver as we made our way along I-295 heading for the airport. “Well, it depends on the person,” I replied cautiously – in the way I often do when I’m trying to gauge the inquirer’s actual level of interest...
I couldn’t help overhearing you and your friend chatting yesterday over lunch (a salad of all choices?!) about Dr. Emily’s Fall Detox. I admit, I was a bit intrigued as your friend raved about her experience during the Spring Detox. And word from...
Patiently awaiting transformation in ourselves and in our world… My husband and I started composting last year. And while I wish I could say that I rolled up my sleeves, bought some worms and a turn-crank plastic bin to keep in the backyard, the...
One of the blessings and responsibilities of being a part of an emerging profession like naturopathic medicine is that we need a strong and unified voice in order to move the profession forward. That is why for the past nine years I have joined...
The dream is now a reality. A journey that began back in January 2011 when the Maryland Naturopathic Doctors Association first introduced our licensure bill to the Maryland General Assembly has now resulted in the issuance of licenses to practice...
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