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  • Home
  • About
    • Our Mission
    • Our Team
    • Services
    • Media / Accolades
  • FAQs
    • Scheduling / Fees
    • Office Policies
    • For Patients
    • For Providers
  • Resources
    • Mindfulness
    • Dr. Emily’s Blog
    • Resources / Referrals
  • Contact
    • Location / Hours
  • HeartBound

In the Weeds

Posted by Emily Telfair, ND in Dr. Emily's Blog 0 Views

Over the last few weeks I have found myself using the phrase – “I’m in the Weeds” – quite often while juggling the transition with a new office assistant at Seeds, planning the next steps for our Maryland naturopathic licensure efforts, and on...

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Support Licensure of Naturopathic Doctors in Maryland

Posted by Emily Telfair, ND in Dr. Emily's Blog 0 Views

SENATE BILL 783 / HOUSE BILL 1029 The Maryland Association of Naturopathic Physicians  (MDANP) has been hard at work preparing a strong bill to license naturopathic doctors (NDs) in the State of Maryland. During the interim period between...

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Love, Medicine and Motorcycles

Posted by Emily Telfair, ND in Dr. Emily's Blog 0 Views

Everyone has the potential to be a healer – some are more aware of this than others. From sharing a kind word with the teller at the bank to feeding an empty parking meter to prevent a stranger from getting a ticket, life presents many...

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Winter Wellness: Easy as 1 – 2 – 3 + C

Posted by Emily Telfair, ND in Dr. Emily's Blog 0 Views

The first round of Colds & Flu has already made a pass through my office which prompted me to restart a Winter Wellness Protocol that has supported me in years past. A few simple supplements in the morning can give your immune system a...

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A Pain In the Neck: Lesson in Self-Care

Posted by Emily Telfair, ND in Dr. Emily's Blog 0 Views

The day started with a rude awaking: I woke after a glorious night’s sleep only to find – uh oh – I could barely move my neck! Even the slightest movement triggered a searing pain through my upper back and left shoulder. Looking back, I am...

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Food As Medicine: Healthy Eats for Hungry Minds

Posted by Emily Telfair, ND in Dr. Emily's Blog 0 Views

“What is a ‘Healing Food’?” I asked a group of elderly adults at the neighborhood Senior Center. At first I was met with blank stares as if I had asked them to recall what they ate for dinner last Tuesday. While it is not customary in our culture...

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Maryland Naturopathic Licensure Update 2012

Posted by Emily Telfair, ND in Dr. Emily's Blog 0 Views

As the 2012 Legislative Session in Annapolis comes to a close this week, the Maryland Association of Naturopathic Physicians would like to acknowledge and sincerely thank all of the individuals including our patients, friends, family, neighbors...

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Set Your Health in Motion

Posted by Emily Telfair, ND in Dr. Emily's Blog 0 Views

Sometimes the best approaches to healing do not come in the form of a pill or capsule, but rather in the actions we take to improve our health. Start with the first step and the rest will follow.

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Support Licensure for NDs in Maryland

Posted by Emily Telfair, ND in Dr. Emily's Blog 0 Views

This is the second year that the Maryland Association of Naturopathic Physicians (MDANP) has submitted a bill to license Naturopathic Doctors to practice as physicians in Maryland. Passage of this bill would increase access to naturopathic...

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Heal Yourself : Heal Your State

Posted by Emily Telfair, ND in Dr. Emily's Blog 0 Views

THE 10 DAY FALL DETOX CHALLENGE : November 1 – 10 Supporting Efforts to License Naturopathic Doctors in Maryland WHY DETOX? The unfortunate reality is that we live in a world full of chemicals and toxins that burden our bodies by interfering with...

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Naturopathic Licensure in Maryland: Legislative Update

Posted by Emily Telfair, ND in Dr. Emily's Blog 0 Views

This is the first year that legislation has been introduced to license the practice of naturopathic medicine in Maryland by the Maryland Association of Naturopathic Physicians. The bill, as written, would allow naturopathic physicians who have...

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Beat-the-Bug-Baltimore – Part 2

Posted by Emily Telfair, ND in Dr. Emily's Blog 0 Views

While most of us are familiar with the citrus fruits (oranges, lemons, grapefruit, etc.) as a friendly and plentiful source of the immune-boosting nutrient Vitamin C, did you know that many common vegetables are also stocked with “C-Power”?...

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